Thoracic outlet syndrome has claimed it’s latest victim and surgery for this problem usually means cutting out part of one of your ribs.
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Back
The back spasm is happening, but it is not the problem. The spasm is your body’s way of pulling your weight off an injured disc.
One of the most common complaints my patients have is hip pain or a “pinch” in the front of their hip at the bottom of their squat.
Blaming your disc injury on that last deadlift is like blaming your obesity on that last piece of chocolate cake.